If you find it difficult saying No to requests (whether this happens across the board or only in certain situations with certain people)…

Or if you’re a recovering people pleaser who automatically says No from an aggressive, protective place, fearing you’ll fall back into people pleasing…I created The People Pleaser’s Guide To Reclaiming Your Personal Power to help you:

~ CONFIDENTLY, POWERFULLY and PEACEFULLY agree to what you desire to agree to and just as easily say No to the things you want to say No to (how freeing does this feel?!).

~ Create relationship dynamics where you feel like you have space to say No (ahhh, what relief!)

~ Say, what you need to say, when you need to say it…all without contracting!Can you imagine no longer seething over agreeing to things you don’t want to agree to because you feel the power to express how you truly feel about it?

No more shrinking from saying how you truly feel about the request.

No more feeling trapped in an obligation to say Yes.

No more feeling like No is never truly an option.

No more fearing someone being mad at you or disappointed in you.

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