Welcome to 2021!
To help you kick the New Year off on the right foot, I rounded up three podcasts that speak perfectly to the energy of renewal and change!
Since January is a time when people hit the gym and vow to change their eating habits for good, I recommend visiting (or re-visiting) The Barbie Illusion w/ Tracey Keller.
What most don’t realize is they’re trying to make these types of changes from a place that lacks self-love and often feels like punishment or deprivation.
Tracey takes a completely different approach, one that feels better AND has a greater chance of helping you obtain lasting results!In dispelling what she calls “The Barbie Illusion”, she’s helping women heal ideas of lack, come into more self-love and consume and move their bodies from a place of love and gratitude.
She’s addressing the thing that most people think will be solved through changing how they look.
And it’s been a game changer for her clients.
I also recommend From Burned Out to Self-Sustained w/ Anna Earth as this episode offers many practical tips for co-creating your desired life along with insights for …
KEEP READINGBe Loving No Matter What Arises
As we come to a close in what will likely be one of the most memorable years in our lives, may we set an intention moving into 2021 to be loving whatever arises.
May we remember to come back to this intention over and over again, remembering that Love is the most powerful force in the Universe.
Our planet and civilization are being transformed by this intention to be loving whatever arises.
The more of us who take up the work to hold and anchor this intention, the quicker we shift our collective reality.
By being loving no matter what arises, you transform yourself by emptying out all that wasn’t loving.
We do this by loving and accepting ourselves through the clearing of judgment, fear, resistance, guilt, shame, resentment and all the rest.
When you notice thoughts that are out of alignment with your intention to be loving no matter what arises, say to yourself:
Even though I thought (insert less than loving thought), I love and accept myself.
And because of this, I also forgive myself.
This brings you back to center where you can reset your intention to be loving no …
Surviving Despite Trauma w/ Jordan Simmons
I hope you’ve been enjoying the podcast because we’re back with a new episode featuring my friend, Jordan Simmons!
Jordan and I met in August of 2018 in New Zealand at a Soul Remembrance Retreat put on by Regan Hillyer and Juan Pablo Barahona.
Unable to sleep my first night there (hello jet lag), I started scrolling through Jordan’s Facebook feed and came across an article she’d written about a personal tragedy she had experienced a year and half prior to us being in New Zealand.
I was heartbroken for the circumstances she was living through but simultaneously blown away by the light she was leading with in her life.
I don’t think the choice between following the expression of light or falling into darkness can be more challenging than when we’re faced with life’s injustices.
For Jordan, this has come in three different forms of loss, all within a very short timeframe.
Some people lose the rest of their own lives over the loss of another.
Fortunately, Jordan found the inner strength (aided by her father’s advice and a simultaneous promise she made to him) to move forward …
Create Radical Love w/ Benita Conde
We’re back with another episode of Always Shine Brightly!
This week’s guest is Benita Conde, founder of Create Radical Love, LLC a life coaching and consulting approach for people who want to radically love their whole life experience, not just compartmentalized parts of it.
Benita is a former professional ballet dancer, a former personal trainer and an advertising industry expert with 20 years of experience supporting and guiding the careers of creative people.
She’s been on a spiritual journey her whole life and has been sober for 13 years.
She now works with individuals globally as a holistic coach guiding each client to lead with intuition, to define a calling and take action from that aligned, excited and Infinite place across all aspects of their life experience.
She’s designed a unique and radically loved life with her husband and son and is thrilled to share the approach with others.
In this episode, we talk about how intuition has played a significant role in guiding her in and out of each phase of her life starting with moving to NYC …
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