To help you kick the New Year off on the right foot, I rounded up three podcasts that speak perfectly to the energy of renewal and change!

Since January is a time when people hit the gym and vow to change their eating habits for good, I recommend visiting (or re-visiting) The Barbie Illusion w/ Tracey Keller.

What most don’t realize is they’re trying to make these types of changes from a place that lacks self-love and often feels like punishment or deprivation.

Tracey takes a completely different approach, one that feels better AND has a greater chance of helping you obtain lasting results!In dispelling what she calls “The Barbie Illusion”, she’s helping women heal ideas of lack, come into more self-love and consume and move their bodies from a place of love and gratitude. 

She’s addressing the thing that most people think will be solved through changing how they look. 

And it’s been a game changer for her clients.

I also recommend From Burned Out to Self-Sustained w/ Anna Earth as this episode offers many practical tips for co-creating your desired life along with insights for …

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