How To Move Through Fear, Doubt & Worry
The quickest way to INSTANTLY shift fear, doubt & worry is quite simply…
To DECIDE to move through it.
The Power to Decide is your (often hidden) Superpower!
We feel stuck because we haven’t DECIDED to unstick ourselves.
We believe in doubt because we haven’t DECIDED we’re bigger than our fear, doubt and worry.
And in that LACK of DECISION we suffer through consequences of believing we’re at the mercy these thoughts.
So we stay stuck in a life that falls short of fully aligning with and pursuing the desires of our hearts.
But once we recognize our own Power to Decide, things begin to change.
We create momentum in a new (aligned) direction.
Our Confidence rises (which also begins with a DECISION to be confident).
And then experiences begin to match this new energy.
Which further supports the Power of our Decision & Confidence.
The energy we ALIGN with, EMBODY & EXUDE is what creates our reality.
Doubt creates experiences based in doubt.
And confidence creates experiences based in confidence.
Things change when we shift the energy we’re aligning with, embodying & exuding.
And that’ power is in your …
KEEP READINGThere’s Power In Purpose
When you believe more in the purpose that lives in your heart than the fear, doubt & worry that previously held you back, an interesting thing occurs…
YOU NO LONGER HEAR THOSE THOUGHTS!
Fear, doubt and worry feels overwhelming, distracting and debilitating when we’re not grounded in something greater than these thoughts.
The “something greater” works well when you’ve associated a purpose or calling in with your endeavor…or you simply have a SUPER POTENT DESIRE around what you’re pursuing since pure desire cuts through without needing an “additional reason” to keep you aligned and motivated.
Most of us need an “additional reason” to keep showing up and moving through the doubtful thoughts.
We haven’t (yet) learned the power of pure desire or learned to hold a non-conflicted belief in our desires.
So we need some workarounds to help us gain confidence and sustained motivation in what we’re doing.
Associating a purpose or calling (i.e., a very strong “why’) with your endeavor is a great way to anchor yourself in something that keeps you moving forward, especially when fear, doubt and worry inevitably arises.
The more grounded we get in our …
Confidence Is A Choice
Have you ever come across something that just stops you in your tracks and instantly changes how you see things?
Years ago I was scrolling through my newsfeed when I saw Amanda Frances post to following simple, yet profound statement:
Confidence is a choice.
I’d never thought of it that way.
It seemed like something you either had or you didn’t have.
You’d either gained confidence through your life experiences or you hadn’t (which is a quite limiting perspective to come from).
Seeing it as a choice changes things.
It empowers you to choose it whether you have a history of feeling it or not.
It empowers you to take control of the energy you embody and exude by consciously stepping into the energetic qualities you desire to feel and express.
It empowers you to look at and shift whatever is keeping you from choosing your desired internal state (in this case, confidence) so you can embody it.
We’re NEVER at the mercy of a disempowered state.
It may feel like it but that’s often because we haven’t learned to see where choice exists in, well, all.of.our.choices.
Which is the …
You Have What It Takes To Pursue Your Heart’s Desires
When I first started this journey of sharing information with the intention to help through free content as well as selling coaching packages, I didn’t know how to actively direct energy.
I knew how to transform or alchemize any situation into inner peace, but I didn’t know how to actively create with the energy I had freed up by neutralizing it.
Instead, I stayed in the neutralized energy…
…which is absolutely fine if your end goal is to feel more peaceful.
(This was my goal and intention when writing A Call to the Heart. Every story and insight I share in the book is about transforming a non peaceful experience into a peaceful one).
But if you want to actively create, you have to learn to harness and move the neutralized energy in the direction you desire to go.
You have to learn to give shape to this energy.
Neutralizing energy is a massively important skill, but when it comes to creating intentionally, it’s onestep in the overall process.
Moving from having inner peace as the end goal to using a state of inner peace to actively create from …
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