I love showing up here, sharing my heart and wisdom with you each week, which, of course, wouldn’t be possible if YOU weren’t here to connect with! 

So THANK YOU, for being a part of this journey to collectively awaken into more love and light.Gratitude should ideally be a theme all year long but I love how Thanksgiving always brings it to the forefront of our minds.The simple act of practicing gratitude is powerful…

It can help us feel good in an instant since it has the power to shift our energy and attention from what is missing or wrong in our lives to focusing on what is already good and right in our lives.The things that are already good and right in our lives are always overlooked when we’re focusing on what’s missing.But by simply shifting our focus to to what is already good and right in our lives, we instantly shift our vibration from feeling a sense of lack to feeling a sense of inner and outer overflow.Our “problems” go from feeling magnified in our awareness to being greatly minimized.They move from feeling overwhelming to manageable, or maybe even no longer present in …

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