When I focus on my intention to be loving no matter what arises (an often, but not always, daily practice of getting centered and set for the day), it automatically brings to the surface incidents of being outside of this intention.

This is a good thing and not something to feel bad about.

Feeling bad about it only keeps you from looking (and the unconscious pattern continuing)…

..but an openness and willingness to look at the ways in which we fall outside of this intention are necessary to continually clear a path for love to move through us…

…where the ultimate soul goal is for love to flow without interval. 

I don’t hold the bar to “be loving not matter what arises” and expect to be perfect. 

Instead, I hold the intention with a readiness, openness and willingness to notice, own/take responsibility for and transform the places I’m out of alignment with this intention. 

This process keeps me returning to and recommitting myself to my intention to be loving no matter what arises, while also continuously scanning for what needs to be looked at and addressed.

When I address what …

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