The truth is most people live lives of entanglement.

Entangled in unhealthy relational dynamics.

Entangled in unhealthy, judgmental thoughts towards self and others.

Entangled in self-consciousness.

Entangled in being offended by others.

Entangled in ruminating over being offended.

Entangled in ruminating over what someone said or did that you didn’t like.

Entangled in ruminating on what happened yesterday, last week, last year…when you were a child, etc.

Entangled in their own inner critic.

Entangled in the unfairness of life.

Entangled in complaining and gossiping.

Entangled in defending how and why life continues to let them down.Entangled in defending why they’re right (usually about something that isn’t serving them).

These are all unconscious patterns playing on an uninterrupted loop, pinging off someone else’s unconscious pattern that also playing on an uninterrupted loop (drama cycles).

At a certain point, you have to decide if you’re going to stay entangled in these looping patterns or do something about them.

When you make that new choice, you begin to play a critical role in not only changing your own peace of mind, but you begin playing a role in raising the consciousness of the …

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