You Are So Powerful
When you have a desire in your heart and all the scary “what ifs” arise (as they will), you have to ask yourself if you value your desire over the fear that surrounds it?
And when you decide for your hearts desires (as I hope you do!), you need to put a plan in place for handling your anxious thoughts.
Or you leave yourself open to abandon ship when things feel uncomfortable.
The best way to do this is to create affirmations (which turn into core beliefs) that support the direction of your desires…or else the direction of your fear has ample room to take over.
Most let the river of fear take over simply because they do not see another way.
You consciously build another way. Preferably before fear has a chance to set in.
You have the power to direct your mind.
You may not be accustomed to it (yet).
You may not be practiced at it (especially under the pressure of fear, doubt or worry).
But you can be.
It’s like any other skill…
You learn the basics of it. (Write, read and believe in and embody affirmations that support you).
You apply it in non-stressful situations to build your skill. (Align with these affirmations/ways of seeing everyday…read and embrace them with the intention to embody them).
Then, you begin to perfect it under pressure…
Train yourself to go back to your affirmations when fear, doubt or worry arises.
Journal out your fear, doubt and worry with the intention to clear, heal and shift back into the beliefs you desire to align with by creating a new story around what is occurring using a narrative that supports you.
If you’re already in a high pressure situation, you can still begin building the skill by doing all of the above.
Just know you’re doing it under pressure so it may feel more frustrating.
But if you stick with it, you’ll end up honing your skill at a much fast speed (your dedication will pay off).
Remember, the alternative is not ideal. It’s giving up by giving in.
Just knowing you can turn to something else when fear, doubt or worry arises shows you there’s another way and gives you hope.
First, it’s about opening up to the possibility of another way…an alternative to the beliefs, thoughts and ideas you have been relying on that haven’t quite served you in the most optimal way.
Then, it’s about practicing the habit of coming back to and relying on this new way of seeing by clearing all the stories, ideas and perceptions that have been connected to your old way of seeing and experiencing life.
With time, this becomes your new belief system.
It becomes your new way of behaving and expecting.
This is exactly what I’m here to help you do.
I’m here to help you see the world through a lens of beliefs that support you in believing in and following your heart’s desires.
I’m here to help you embody a way of being that supports you in designing your life around your good hearted desires.
How you see the world (your belief system) and how you interact in the world (the energy that backs your actions) can all be consciously chosen such that it supports the way you desire to see and interact in the world.
I’m here to help you identify and release beliefs and ways of being that do not serve you and adopt new ones that do serve you.
I’m here to help you shift your stories around why things can’t or haven’t worked for you to much more supportive beliefs around what’s possible for you.
I’m here to help you embody the energy of these beliefs so your actions are backed by this new way of seeing.
It’s within you to change how you see yourself and what’s possible for you.
It’s within you to create a new, more aligned path…one that supports the unfolding of your heart’s desires.
I’m here to help you exercise your power to do this by supporting you in stepping into a deep belief in yourself and your capacity to walk out the desires of your heart.
I’m currently accepting one-on-one clients where, together, we look at what’s keeping you from believing in and embodying the version of yourself who is living a life designed around your heart’s desires in order to move into a more aligned way of seeing and being.
What I know is you are innately worthy of the desires of your heart. These desires have been placed in you because they are meant for you to live out their unfolding.
And I know you’re capable of being the version of yourself who lives a life aligned with your good hearted desires.
The work we do together looks at what’s currently standing in the way of you fully believing these things.
With a willingness to see yourself and/or a past experience differently, you have all you need to make these perceptual shifts about yourself.
If you feel called to work with me, it would be an honor to serve you in this process.
I offer a one-on-one coaching package of 4 one hour sessions for $600. (Payment plan available).
The intention is to meet once a week to begin immersing yourself in this new way of seeing and interacting in the world.
As we clear the old stories and ways of being, we make space for new possibilities.
I love seeing the breakthroughs and shifts that occur when doing this work.
If you’re ready to work together, email me at shannacovey@gmail.com and let me know.
I can’t wait to see what unfolds for you!
Always Shine Brightly,
Shanna
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