The clearer you are on what’s important to you, the easier it is to prioritize where you place your time, energy and attention.

Maybe you define this through what you value…

Or maybe it’s defined by how you see your purpose…

Or by how you define your wants, needs and desires.

What matters is that you know “your things”.

This is your barometer for what to say Yes to and what to say No to.

Otherwise you risk letting your days get eaten up with anything that pops up and manages to steal your attention.

When we don’t know what’s most important to us, there’s no boundary around where and how we spend our time.

And the days just slip by without a deep connection to what we would define as most meaningful to us.

Which often leaves us feeling disconnected, buried in the mundane, unfulfilled, and scattered as we race from one thing to the next.

Then, we cover up the unease we feel from the deep disconnect from our hearts with all sorts of distractions.

Life is about living from our hearts by showing up for what matters …

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