Making space for change allows something new to flourish in its’ place…a new lesson; a new opportunity; a new relationship…a new depth of consciousness.

Regardless of the benefits that change offers, our “go to” place still tends to be a position of locking horns with frustration through intense resistance to “what is”. That’s because we (as our ego) confuse the fluidity that change offers as form of peace with ego’s inclination to “buy peace” through frustration.

This is both what keeps peace at bay and conflict in motion. Fortunately, we can use the same tools that keep this pattern in place (e.g., frustration, resistance, clinging and attachment) to help break the pattern.

When you feel the onset of frustration, train yourself to begin making space for change…

This could be a change in what you’re mentally attached to thinking about someone, something or a particular situation…mental patterns that, if left to run rampant, have the potential to leave you filled with bitter resentment for why someone, something or a particular situation is the way it is.

Or it could be physically removing yourself from a particular relationship or situation…part of …

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