Welcome to 2024!


January 2, 2024
Inspiration

Happy New Year!

While you’re thinking through your 2023 accomplishments, don’t forget to applaud every moment you chose to be loving towards yourself and others. 

Choosing love is one of the biggest things you can use your life in service of. 

These moments can be big or subtle. All of it matters. 

It’s all adding up, contributing to the rising frequency of Love on the this planet. 

And it feels good to be in the frequency of Love, whether you’re extending it or receiving it! 

It’s all one movement flowing through each of us to the degree we allow it to move through us. 

Consider making “being in the frequency of Love” a cornerstone of your 2024 intentions. 

Allow all other intentions, desires and goals to flow from this frequency.

P.S. I was buzzing in this picture (yet full of love and joy). 

We were walking back to our hotel in Vegas after having a fun time at the Koe Wetzel concert and decided to do an impromptu photoshoot when we saw this fun wall. 

I share this because, even though I’m buzzing, I’m …

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Be Willing To Take On New Passions!


December 12, 2023
Inspiration

An interesting thing occurred for me in the last month or so… 

I got into fashion (at least more than I have in the past)!

I’ve always valued looking nice, I just haven’t paid a lot of attention to all the ways looking nice can be (i.e., style).

I lived by the mentality that I have what I like and need and use it until it wears out and, then, replace it with the same thing or something similar, where it’s more of an errand than a creative process of picking something new, lol. 

But this changed about six weeks ago when I decided to go to Las Vegas with some friends during the NFR (National Finals Rodeo) this year – We leave on Thursday!

All the sudden I started putting energy and attention into thinking about potential outfits (NFR fashion is a thing).

I started paying attention to what certain people I follow in the western industry were saying about this year’s NFR fashion and style in general. Then, I looked into styles that peeked my interest (part of which included going on my Mom’s Pinterest account and wrecking …

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An Ode to the Spectacular Nature of Your Soul!


February 7, 2023
Inspiration

You’re an awesome soul. I know this because…

You’re willing to take ownership over your inner peace (you don’t blame or wait on the outside world to know peace).

One of your core desires is to be genuinely loving.

You’re a good hearted person, with good intentions.

You’re willing to offer grace, compassion and forgiveness to yourself and others.

You’re willing to set boundaries when necessary (or you’re willing to learn how to do this).

You desire to take responsibility for any negative residue left by your actions (i.e., you’re willing to apologize).

You’re willing to look at yourself and self-correct (because you value self-awareness and coming from love).

You’re willing to continually grow and embody more and more emotional and spiritual maturity.

You know your life matters and has purpose.

You believe in your light and willingly shine it.

Where possible, you act in service to the whole, contributing to the collective in the ways that feel right to you, and you support causes that speak to your heart. This is just who you are. 

Because of this, you know you’re already living your life in a context of …

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Know What Matters Most To You


September 29, 2020
Inspiration

The clearer you are on what’s important to you, the easier it is to prioritize where you place your time, energy and attention.

Maybe you define this through what you value

Or maybe it’s defined by how you see your purpose

Or by how you define your wants, needs and desires.

What matters is that you know “your things”.

This is your barometer for what to say Yes to and what to say No to.

Otherwise you risk letting your days get eaten up with anything that pops up and manages to steal your attention.

When we don’t know what’s most important to us, there’s no boundary around where and how we spend our time.

And the days just slip by without a deep connection to what we would define as most meaningful to us.

Which often leaves us feeling disconnected, buried in the mundane, unfulfilled, and scattered as we race from one thing to the next.

Then, we cover up the unease we feel from the deep disconnect from our hearts with all sorts of distractions.

Life is about living from our hearts by showing up for what matters …

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